Used anciently and promoted in the tenth centurty by Arab physicians this native herb of Europe and Western Asia is still very popular in Europe today. It is also used as a flavoring agent in food and beverages. Encapsulated Valerian root with a guaranteed natural potency of .1% Valerenic acids. Valerian has a relaxing effect on the nervous system it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. Valerian (valeriana officinalis) has nervine anti-spasmodic calmative hypotensive and emmenagogue (an herb that stimulates menstruation) properties and have been used traditionally for insomnia headache hyperactivity hyper-excitability hypertension heart disease after birth pains anxiety tension stress nervous stomach palpitations PMS menstrual cramps muscle spasms sleep disorders urinary tract disorders depression bronchial spasms lingering coughs and as a sleep aid.
- Serving Size - 3 capsules